Movements Vs Muscles | Which Should Archers Focus on for Easier Shooting?

Many archers talk about the correct muscles to use when shooting archery. Do you focus on the muscles or should you focus on the movements? I break down why you should be focusing on the movements instead of muscles when shooting your bow.

Link to Alignment Video: https://www.youtube.com/watch?v=DNLDo85lfPY

Chapters:
00:00-1:37 Intro
1:37-2:33 The Concept
2:33-4:04 The Movement
4:04-8:00 The Why
8:00-10:14 Important Details

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